La Tahzan

Jangan bersedih, meskipun kau merasa sangat sakit dengan apa yang dikatakan orang lain terhadapmu..

Jangan bersedih, meskipun apa yang dibuat belum membuahkan hasil yang memuaskan untuk dirimu..

Jangan bersedih, meskipun tatkala orang lain memandang rendah terhadap kemampuan yang kau miliki...

Jangan bersedih, meskipun engkau telah banyak kali terjatuh dan tersungkur sehingga hendak menangis..

Jangan bersedih, meskipun banyak onak duri yang menjadi rintangan dalam mencapai apa yang kau inginkan..

Jangan bersedih, meskipun saat itu kau merasa tersisih dari kehidupanmu..

Kerana ketahuilah, apa yang kau lakukan itu, jika bersedih, tidak akan membuahkan hasil,
tidak akan boleh merubah apa – apa pun menjadi lebih baik,
bersedih tidak akan menghilangkan sakit hatimu,
bersedih tidak akan menghasilkan kerja yang memuaskan,
bersedih tidak membuat orang memandang hormat kepadamu,
bersedih tidak membantumu untuk tidak terjatuh lagi,
bersedih tidak menghilangkan rintangan yang kau hadapi, dan
bersedih juga tidak membuat mu boleh diterima didalam lingkunganmu...hidup ini memang penuh dengan cubaan yang harus dihadapi,
tetapi yakinkanlah dari dalam lubuk hatimu,
bahawa Allah tidak akan menguji seseorang melebihi kemampuan dirinya,
Yakinlah setelah gelap pasti terang akan menjelang..




Ujian dan cubaan yang diberikan kepada kita, kepahitan dan keperitan yang kita rasai,
pasti ada makna disebalik itu semua,
Cuma bagaimana cara kita untuk mensyukurinya..




Jika ini ketentuan Allah,
mari kita cuba tabahkan hati,
kerana pasti tersirat sesuatu di balik yang tersurat itu…
kerana kita manusia biasa,
tidak terdaya memikirkan apakah hikmahnya..


apakah rahsianya...hidup ini terus berputar!
tiada masa untuk berlengah!
tiada masa untuk berpatah!




mari kita kuatkan hati yang serapuh kaca ini,
salutkan bersama doa tulus suci,
kerana doa itu tersimpan satu kekuatan,
kekuatan dari yang Empunya segalanya...Dan pastinya dunia bukan milik kita, untuk kita atur segalanya,
kerana takdir itu mengatasi tadbir…
tadbir dari manusia yang lemah,
takdir dari Tuhan Yang Maha Mencipta,




Simpan segala pahit dan duka, dalam surat kehidupan ini,
yang penuh sirat pengajaran.
disebalik yang terjadi pasti ada yang terjanji termateri sesuatu yang pasti jika kau ridha akan ketentuan Ilahi..
Siapa yang berbaik sangka kepada Penguasa ‘Arasy dia akan memetik manisnya buah yang dpetik di tengah tengah pohon berduri..

"Pimpinlah kami dalam menjalani kehidupan fana ini dengan kasih sayangMU yang tiada batasannnya.."

Sumber: La Tahzan Sahabat! | Paradigma MUKMIN http://akuislam.com/blog/renungan/la-tahzan-sahabat/#ixzz1Nx6pl2ZT 

Told 'ya

Is it good to act like that??? It bitterly hurts... I'll never be that nice to anyone after this... It do hurts when people do not appreciate what you have done to them. You're act is so irrelevant and I could not tolerate with you any more. Don't you have heart?? Can't you feel the cause that you have done to me? It truly hurts like rubbing salt in the wound. I surely wont be nice after this....................... I really wish that I am with my family now T_T

photo credit to saleem vekay 

but life must go on...aint we have bigger role to do here in this small small world...

photo credit to saleem vekay

Going to Cornwall

Despite the volcano that recently exploded in the north of UK, it never despair us from giving up our trip to Cornwall tomorrow. May Allah ease our journey and fill it with barakah. Cornwall was said to have a nice scenary! Well let the pictures tell us later. I have to go to sleep now. Bye.

Met him

I've done meeting with my supervisor and alhamdulillah everything went great. He gave me a clearer insight of the vague writing Ive made. He want to see me back in a couple of weeks later. And where am I at that time? Turkey. ahaha. So, what I need to do is doing the work immediately!!

5 minutes break

I am writing thru my phone right now. Awesome right?? haha... I am so addicted with my journals right now. A conspicuous example is that I just took a DAY just to finish reading an article! AWESOME right??? I hope that you wont fall under my sarcasm words upthere... Well I need to resume back my reading as a preparation for tomorrow meeting

Sleepy

I am badly sleepy. I was a sleep just a few seconds ago while reading the journal!!!

Random crap

Well it seems that I broke my own promise again of having an entry a day... But hey, at least I had an initiative to do it right? ahaks. Last Thursday, I went to a workshop called "writing your thesis" facilitated by Prof Norman Staines. I learned quite some things there especially how to boost up your writing... surely not by using a booster of course. It is by writing everyday for at least an hour consistently. He shared an experience of his colleague who was doing his Ph.D. at that time. His friend, spend every-30-minutes-a day of his time in a tube while going to school by writing down of what people he saw in the tube. By end of his Ph.D., his writing was worth a book. And surprisingly, the book hooked up a publisher and the book was published. Isn't that great? Not only he finished his Ph.D., he also got a book of his own writing. And also moneyyyy...haha. The main point here is that you need to write and write to be a good writer and as to look perfect you need lots and lots of practise. You aint gonna be a good-intelligent-superb writer in just one night. Even it's a crap with meaningless content but at least you have the gut to write something rather than just popping your eyes into others writings. But if you can bring something more meaningful content, it'll be more fantastic. Who knows that maybe your content can bring happiness/ideas/inspiring/motivation etc to those who accidentally stumbled upon your blog.

I am going to meet my supervisor this Thursday. We haven't met quite a long time. The last one was in end of last month. I had promised to do some critical review but I have not move that far yet to really criticise the strong-scientific word of others. I struggled enough to make my own words and barely how could  I find loops and gaps of other works???

I was about to tell about the UK weather when my eyes lid felt heavy and started to a up-and-down exercise. Just a brief forecast here, there's a volcano exploded, and all the airflight specifically up to the north, for instance, glasgow, scotland were shut down. Hmmm... Ok folks, see you later.

By the way, Im going to Cornwall this weekend. Hopefully we are welcome with a good weather this weekend. Bye bye. 

salutary - useful; valuable --> the pill has a salutary effect to reduce the headache pain
junctures - moment; satges; ocassion, intervals --> important decision made at

A word a day keeps the stupidity away

Starting from this day, i'll be updating my blog with 3 entries a day; one will be about my life, a 5 words a day vocab, and also knowledge on nutrition. If I can spent my time browsing unnecessary irrelevant stuff like for hours, cant I spend an hour doing this right?

1st entry:
I moved to my new house! Alhamdulillah I love it. End.

2nd entry:
No words yet...

3rd entry:
Eat moderately...


Well, that's it folks

Lupa Jawaban dihafal mahir, Bagi Menyangkal Munkar dan Nakir

Petikan daripada Rangkaian Rubai`yat Prof. Syed Muhammad Naquib Al-Attas
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Muslim tergenggam belenggu kafir,

Akhirat luput, dunia tercicir,

Budaya jahil luas membanjir,

Banyak yang karam tiada tertaksir.

Barus dan Singkel, Pasai dan Ranir

Silam ditelan masa nan mungkir;

Lupa Jawaban dihafal mahir

Bagi Menyangkal Munkar dan Nakir

(Syed Muhammad Naquib Al-Attas, Rangkaian Rubai`yat, Dewan Bahasa dan Pustaka 1959)  

IBU - Haddad Alwi feat. Farhan

Kemanisan dalam ujian

Rabbi inni lima anzalta ilaiya min khairin faqir

"Wahai Tuhanku, Sesungguhnya aku ini kepada apa sahaja kebaikan yang Engkau turunkan amatlah faqir"

credit to Dr MAZA ---> click here

kehadapan blogku

do not read, but if you still wanna read, please bear in your mind that this is totally like a 5 years old writing....haha. [there's a lot of gedikness in this n3]

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kehadapan blogku

aku serabut....aku rase aku bukanlah diri aku kat sini...aku mcm jd org lain...aku tatau aku buat ape ni???? kalo xnk blaja dh boleh? abah and umi, percayalah i'm not that strong as you thought i am...nak cakap kat abah and umi, mesti abah and umi risau...rindunye kat mereka di malaysia...bape kali tepon hariss n lela xdpt :( Hariss mane ko pegiiiiiiiiiiiiiiiiiiiiiiii............lela pun same............dhla xdpt pi kenduri kawin kamu :(( Hariss kwn baik yg slalu akan tepon tiap kali aku ade masalah...now dh jauh....urmmmmmmmmmmmmmmmmmmm :((

Frust sgt...rindunye kat kwn2 kat malaysia...rindunya kat umi abah n adik2...lembik giler aku...sikit2 nk balik..sikit2 nk balik...sudahla ko asma'...

aku tatau kat mane aku ni???????? pls asma' wake up!! mase bergerak pantas...dont waste your time. hargailah masa yang ada...........aku yang tiada motivasi diri...aku yang pelik. aku pelik dgn diri aku...ke memang perangai aku pelik cume aku baru sedar? huh? kat sini baru aku rase aku terlalu lemah.........

nmpk je mcm best dok sini xpi xpun aku rase...hmmm. aku tataula phd ni watpe...nak duduk rumah je bolehhhhhhhhhhhhhhhhhhhhhhhhhhhh? sape idola kamu? saya mak saya. sbb? xyah keje n besarkan anak2........haha. simple je kan. abah mesti marah kalo dgr ni..ahaha.

lepas dah abih tulis n3 ni, aku nk bangun!! aku nk fokus + start membaca + jd serious bile blaja + komited....dah jgn sedih asma'...ingatlah Allah ada bersamaMu....jgn susahkan umi abahmu....bukan senang untuk senang Asma'

aku sedang memuhasabahkan diri....terlalu byk titik2 hitam dlm hati ni mungkin....bukan mungkin tp iye...aduh...rindunya kat umi.........umi, i miss u so much that im crying into tears now...but i wont tell u that :((

KAU BOLEH!!

chill la asma'...

Sami Yusuf - Hear Your Call (Official Video)

I'm listening to this song repeatedly....more than 1000 times I think...
If I love that song, I just keep playing that song until I'm sick of it which sure took a week! I love so much this song along with the nice lyrics in it...

Another update

Haha...How frequent do I blog? I was trying to start reading my second journal and then my eyes started to close again...OMG!

Well let's have some chit chat here. A research-related chat is preferable. Says who? Me ;)

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Right now, my depth-focus in this so-called PhD study is on dietary guidelines in Malaysia. I don't know how many outside there who realized the existence of this Malaysian Dietary Guidelines.Are you aware of that??? I am aware since I'm in this field but how about others?

If I'm not aware, I must be a dumbhead then -_-!!

Therefore,

Is it necessary that you develop this whole dietary guidelines like a crazy old-man when the messages were not even conveyed to the whole population? Huh? Developing a tool in nutrition is like playing with log-linear...haih...

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Yeah, we still need to have a guidance but the matter is how on earth do we deliver the message?

And,

Another important issue is, how will the population response to this dietary guidelines?

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Lets say, you knew that fried chicken contains a lot of saturated fat and all that stuffs... and then, one day you were give a one week of free fried chicken, dont you want to accept it? I probably will...

But the whole point here is just

"EAT MODERATELY"

and

"DO PHYSICAL ACTIVITY REGULARLY"

and Islam has teach us all that...

....eat when you are hungry and stop before you're full...

p/s: here's the link if you wanna know more about malaysia dietary guidelines click here or you can fully download it from malaysian ministry of health website.